Introductory Classes

Our Introductory Classes are designed to give you a basic understanding of the Five Fundamental Facts of Movement and basic Alexander Technique principles, allowing you to continue exploring on your own, or in future classes and workshops

You will learn how to observe yourself in movement and learn how to change how you move, giving you more ease, comfort and style–in anything you do.

We will next offer Introductory Classes Fall, 2018.



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