Winter/Spring Introductory Workshops

Catherine Kettrick and David Mills are offering one 5-week Introductory series this Spring and one weekend Introductory Workshop.

The Introductory Workshop is a basic overview of the principles of the Alexander Technique; the Introductory Series offers an opportunity for a more in depth exploration of those principles.  Both will provide you with a basic understanding of human movement and how it works.

You will learn how to observe yourself in movement and learn how to change how you move, giving you more ease, comfort and style–in anything you do.

Introductory  Series Dates:  Tuesdays April 18, 25; May 2, 9, & 16.

Time:  7:00 to 8:00 pm

Cost: $75 (Seniors, students & TPS members 10% discount)

Introductory Workshop Date: May 13

Time:  2:00 to 4:00 pm

Cost:  $40 (Seniors, students & TPS members 10% discount)

Location (for both): The Ravenna area of Seattle; directions sent on registration.

Register and questions: catherinek (at)


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